1. Pale eyelids.
It is easy to detect anemia with seeing eyes. When you stretch the eyelids and under the eyes attention. You will notice that the inside of the eyelids pale.
2. Often fatigue.
If you feel tired all the time for a month or more, it could be that you have a number of red blood cells is low. Body's energy supply is very dependent on the oxidation and red blood cells The lower the red blood cells, the level of oxidation in the body part is reduced.
3. Frequent nausea.
Those who are anemic often experience symptoms morning sickness or nausea as soon as they get up from bed.
4. Headache.
People who are anemic often complain of headaches constantly. Shortage of red blood makes the brain is deprived of oxygen. This often causes headaches.
5. Pale fingertips.
When you press the tip of the finger, the area will turn into red. But, if you have anemia, your fingertips will be a white or pale.
6. Shortness of breath.
Low blood counts lowers oxygen levels in the body. This makes people with anemia often feel shortness of breath or frequent panting when doing everyday activities such as walking.
7. Irregular heartbeat.
Palpitations is the medical term for irregular heartbeat, too strong or has abnormal speed. When the body is deprived of oxygen, the heart rate increases. This causes the heart to beat irregularly and rapidly.
8. Pale face.
If you have anemia, your face will look pale. The skin will also be a yellowish white.
9. Hair loss.
Hair loss can be a symptom of anemia. When the scalp is not getting enough food from the body, you will experience hair thinning rapidly.
10. Decreased immunity.
When your body has very little energy, immunity, or the body's ability to fight disease go down. You will easily fall sick or exhausted.